Saturday 15 December 2012

Move, Twist and Shake



Wednesday is no longer a blue day, in fact, it has become an interesting and sweaty one for me – cardio dance work out. I always prefer dance than yoga. In just 60 minutes you’ll shake your booty, tone your core and kick your butt into its’ best shape ever all while having a tonne of fun.


My instructor - Jessyca


Passion oozing out from her every move


Move!


Shake!


Twist!

It was exhausting, energizing and exuberating!

1 comment:

  1. I like to move it, move it! We gotta shake it, twist it, but don't break it huhuhu

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